For professional Instagram creators
Know what to post next. Then post it.
Cadence connects to your Instagram, tells you what's working and why, prepares your week, and publishes what you approve. A calm operator, not another dashboard.
No card. 7-day Pro trial from the moment you connect. Nothing publishes without your approval.
Good morning, Priya
Pro · trial ends in 5 daysGrowth momentum
Best next move: publish two story-led Reels this week with a follow prompt in the last 2 seconds.
Today
1 approval
Content
3 ready
48.2k
“Your personal-story Reels are outperforming educational Reels by 2.4×.”
Why ▸ median 7-day reach 31.4k vs 13.1k across 15 posts
How it works
From connect to first plan in one sitting.
01
Connect Instagram
One tap on your professional account. Cadence reads your posts and insights, never your DMs unless you ask.
02
Get your diagnosis
In minutes: what's driving reach, what's holding you back, and the one move to make this week, with the evidence.
03
Approve a 7-day plan
Ideas with hooks, formats, and slots picked from your own winning patterns. Keep, edit, or skip each one.
04
Publish and learn
Scheduled posts go out through the official Instagram API. Three days later you get a post-mortem, every Sunday a review.
What it does
Built around the four jobs a creator actually has.
Grow
Account diagnosis and a next-best action that changes as your numbers do. Explained in two sentences, never an unexplained score.
Create
Ideas, hooks, scripts, and captions in your voice, built from what already worked for you, not generic trends.
Execute
Approve in batches, schedule into your best slots, publish via Instagram's API. Nothing goes out without your say.
Learn
Post-mortems and a weekly growth review turn every post into a lesson your plan actually uses next week.
Why creators trust it
Every recommendation shows its evidence.
No black-box scores. When Cadence says story-led Reels are your best format, it shows the posts and the numbers behind it. When it drafts a caption, it uses your voice profile and respects your banned topics. You can reject anything, and it learns from that too.
“Educational Reels reach 25% below your median and rarely get shared.”
Why
- Reels tagged educational: median 7-day reach 13.1k (n = 9)
- Account median at the same age: 17.4k
- Share rate 0.4% vs 1.6% on personal-story Reels
Pricing
Start free. Pay when it's earning its keep.
Free
₹0 /month
- 10 scheduled posts a month
- 2 idea runs a day
- Basic planning and analytics
- 1 Instagram account
Pro
₹1,999 /month
- 60 scheduled posts a month
- 5 idea runs a day
- Weekly review, post-mortems, advanced plans
- 1 Instagram account
AI Manager
₹4,999 /month
- Unlimited scheduled posts
- 15 idea runs a day
- Everything in Pro on stronger models, strategy reviews
- 3 Instagram accounts
Prices in INR, GST extra. Pro trial: 7 days from Instagram connect, +7 days on your first published post.
Questions
Will it post without me?
Only if you switch on Autopilot for specific content pillars. The default is manual approval, and most creators use Assisted mode: Cadence prepares, you approve in batches.
Does it need a Facebook Page?
No. Cadence uses Instagram's own login for professional accounts, so a Creator or Business Instagram account is all you need.
What does it read?
Your profile, posts, and insights. Comments and messages are read only when you enable the inbox, and they never feed content generation.
Which AI does it use?
A tiered setup: stronger models for the deep analysis that happens weekly, efficient ones for everyday drafting. Every output is checked against your banned topics and voice.
Is there a free plan?
Yes. Your Pro trial starts when you connect Instagram and runs 7 days, plus 7 more when you publish your first post. After that, Free keeps the basics.
Your diagnosis is ten minutes away.
Connect Instagram, read what's working, approve your week.